Running Tips: Stopping during runs is not failure. It can be very smart regardless if you’re a beginner trying to build from 2 to 3 miles or an experienced runner trying to get faster.
Starting running or training for a marathon? Tips and help:
Get more running tips and training adivce
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Hi, I'm Kieran. I'm one of those English types from London. I edit tech site T3.com.
Going sub-3
After completing a challenge to run 2,012 miles in 2012, my next challenge is to run a sub-3-hour marathon in 2013.
Along the way I'll test the best fitness gadgets, training kit and motivational tools, hunting out tech with the power to motivate and get us up off our sofas and moving.
I'll share running tips so you can benefit from my mistakes as I learn how to be a better runner.
The road to ultra
I've also taken on a challange to see what it takes to go from being a marathon man to ultra runner. You can follow my progress on my Men's Health blog:
- A beginner's guide to ultra running
You might also like:
- Running tips and advice
- Best inspirational videos
- What the runner saw
- Check out my Instagram
- Get the latest fitness tech news from T3.com
- Donate money for Save the Children
- 2,012 Miles in 2012 Challenge stats
